Swedish Candy Culture

How to Build the Perfect Lösgodis Pick-and-Mix Bag

Lösgodis is the Swedish art of mixing your own candy bag by weight. Here is how to build the perfect pick-and-mix, balancing sweet, sour, salty, and chocolate.

By Gustav Lindqvist, Candy Master· 5 min read
A pick-and-mix candy wall with a scoop
Quick answer

To build the perfect losgodis bag, aim for balance: about half sweet gummies and fruit candy, a quarter sour pieces, an eighth salty licorice, and an eighth chocolate or foam. Mix flavors and textures, do not overload on salmiak if you are new, and always include at least one piece you have never tried.

What is losgodis?

Losgodis is loose pick-and-mix candy sold by weight, the heart of Swedish candy culture. You fill a bag from a wall of bins and pay by the gram.

The balanced bag formula

Follow the steps below for a bag that does not get boring halfway through.

What to include

Anchor it with BUBS sour skulls, add fruit gums and foam, a little salty licorice, and a square of chocolate. Our 15 best Swedish candies is a good pick list, and you can build a bag here.

Step by step

  1. 1. Pick a sweet base

    Fill about half the bag with sweet gummies, fruit candy, and foam. This is the crowd-pleasing core.

  2. 2. Add sour

    Make about a quarter sour pieces, like BUBS skulls, for contrast and energy.

  3. 3. Add a little salty licorice

    Keep salmiak to an eighth of the bag if you are new. A little goes a long way.

  4. 4. Finish with chocolate or foam

    Add a few chocolate or foam pieces for richness and texture variety.

  5. 5. Include one wildcard

    Always add one piece you have never tried. That is the whole point of pick-and-mix.

Keep reading

Gustav Lindqvist

Gustav Lindqvist · Candy Master

Gustav grew up in Sweden on a strict Saturday-candy schedule, mixing his lördagsgodis bag at the lösgodis wall before he could spell salmiak. He has spent years tasting his way across Scandinavian candy, and now curates the range at TheSweetsTruck, from BUBS sour skulls to the saltiest licorice most people cannot finish.

Last updated 6/17/2026

How to Build the Perfect Lösgodis Pick-and-Mix Bag | TheSweetsTruck